Wednesday, November 12, 2008

Goal-Free Living

Completely Different Perspective :)


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*** Article: Goal-Free Living© – By Stephen Shapiro ***

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Success and happiness are unarguably our Holy Grails, but the standards

taught to find them are all wrong. We have been brainwashed into believing

that the only way to achieve this elusive combination of success and

happiness is through setting goals. This is simply not true. In fact,

goal-setting is often the shortest route to discontentment. Fifty eight

percent of those I surveyed say that they are consciously sacrificing

today's happiness in the belief that achieving their goals will bring

fulfillment. Sadly, 41 percent say that each goal achieved brings little,

if any, satisfaction, despite all the hard work. So, what do they do? They

set another goal. This creates a perpetual cycle of sacrifice and

disillusionment. What is the solution?

After interviewing hundreds of people and surveying thousands I discovered

that the most passionate, creative, and sometimes wealthiest people live

free from the burden of traditional goals. Instead, they have mastered the

rare skill of enjoying "now" rather than delaying gratification until the

future.

Goals are not inherently bad, but many individuals have an unhealthy

relationship with their goals, distorting this potentially helpful tool

into a surefire recipe for failure. Why?

* Quite often, the goals we chase are not our own. Fifty three percent of

those I surveyed feel that they are living their lives in a way that

Satisfies others more than themselves. Whose life are you living?

* Goals can cause you to lose your peripheral vision. When you focus on

your goals, you are cutting off potentially greater opportunities from

emerging.

* Goals set you up for failure, say 74 percent of those surveyed,

conceding to disappointment and dissatisfaction when they are unsuccessful

in achieving their goals. In fact, 92 percent fail to achieve their New

Year's resolutions. That is a lot of discontentment.

Goal-Free Living is liberating. It opens new possibilities typically

hidden from sight.

We often associate goals with our career. While that is a big aspect of

our lives, Goal-Free Living applies to all areas of life, from dating to

business.

* Dating. When you are on a date, do not worry about the next date.

Instead, just enjoy the other person's company...for that moment. You will

come across as being more genuine and less desperate, and ironically, this

increases your chances of getting that second date.

* Vacationing. When on a vacation, instead of planning every minute of

every day, try venturing out into an area not in your guidebook. You may

discover some hidden gems. You will feel less hurried and more relaxed.

Isn't that what a vacation is all about?

* Meetings. When you attend a business conference, stop focusing on what

you will get out of it and how you will use it. Rather, concentrate on

just being there and soaking in as much as possible. Incredïble

opportunities show up when you are unburdened and blinded by myopic goals.

When you are doing something, ask yourself "Why am I doing this?" If you

have a reason--other than just to be there--then you may have a goal.

While it is quite acceptable to have a particular interest in an outcome,

do not let that specific focus become so dominant that it blinds you to

other opportunities.

How does one embark on a more goal-free life? During my travels around the

world and after hundreds of interviews I discovered eight secrets for

living goal-free.

1. Use a compass, not a map--have a sense of direction (not a specific

destination), and then "meander with purpose."

2. Trust that you are never lost--every seemingly wrong turn is an

opportunïty to learn and experience new things.

3. Remember that opportunïty knocks often but sometimes softly--while

blindly pursuing our goals, we often miss unexpected and wonderful

possibilities.

4. Want what you have--measure your life by your own yardstick and

appreciate who you are, what you do, and what you have...now.

5. Seek out adventure--treat your life like a one-time-only journey, and

revel in new and different experiences.

6. Become a people magnet--constantly attract, build, and nurture

relationships with new people so that you always have the support and

camaraderie of others.

7. Embrace your limits--transform your inadequacies and boundaries into

unique qualities that you can use to your advantage.

8. Remain detached--focus on the present, act with a commitment to the

future, and avoid worrying about how things will turn out.

For each of these secrets, there are a number of tips for implementing the

concept. Here are a few you can try today.

* Set "themes," not "resolutions"--rather than set a resolution (i.e., a

goal), choose one word to describe your next year. Choose something that

is bold and inspires you. Instead of losing 10 pounds, you could choose

"health." "Relationships"--in the broadest sense--may work better for you

than "finding a boyfriend." Any word will do: "grace," "adventure,"

"serenity," "play."

* Use "could do" lists rather than "to do" lists--"to do" lists tend to be

draining as they are the things you feel you must do. "Could do" lists

contain those things that you want to do that inspire you. They keep

possibility in front of you. Keep your list of "could do" items large and

your list of "to do" items small.

* Change your filter. One creative way to "seek out adventure" is to make

believe you are another person--an artist, a musician, or a doctor. It

doesn't matter, as long as it is someone other than you. When you live

your normal day standing in the shoes of someone else, you will see things

you have never seen before.

* Appreciate the whole spectrum of life. Create contrasts to help you

appreciate where you are right now. Sleep in a tent and sleeping bag

versus always staying in a five-star hotel. Volunteer for a charity. Take

the bus to work. Eat at a greasy spoon diner. Swap jobs with someone with

a less glamorous assignment for a week. Experience the whole spectrum of

life.

The origin of the word "goal" comes from the Old English word for

"obstacles" or "a hindrance." In order to achieve a goal, you must work

hard to overcome these barriers and roadblocks. Conversely, the origin of

the word "aspiration" is the same as the Latin word for "spirit" and

"inspire," which means "to breathe into" or "panting with desire."

Barriers or inspiration. Which would you prefer?


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1 comment:

Anonymous said...

Love your words of wisdom! Aspire...love it!
thank you for your work,I will use it!
Pushpa Duncklee
http://pushpaduncklee.wordpress.com

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